I am thinking of changing my internet provider, we've just had a letter from Sky about their new service which interests us since we are already big users of their tv package.

I need to know how much I use the internet to determine which band to go for so wondered if there was a programme which will count this for me?

Plusnet have just started a new scheme, Phone and broadband together, one scheme is  240mins a month included for UK numbers, plus broadband at 8mb (I think) for £25 99 a month or thereabouts and that includes line rental.
all sorts of packages available.
http://tinyurl.com/o6a58
 nothing to lose by looking.